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How do I keep cool in hot weather during pregnancy?

Watch our tips to find out how to keep your temperature down in the height of summer

Our vision is that everyone who becomes a parent feels confident, connected, and safe because we believe parents help build the foundations of the future.

Every year NCT supports over 250,000 parents on their unique journeys through pregnancy, birth, infant feeding, and into early parenthood. Call us on
0300 330 0700 or visit www.nct.org.uk

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NCT is a trading name of The National Childbirth Trust
Limited company registered in England and Wales: 2370573
Registered office: Brunel House, 11 The Promenade, Clifton Down, Bristol, England BS8 3NG
Registered charity in England and Wales: 801395 and Scotland: SC041592