New year, same old resolutions?

The new year is often a time for positive changes. If you’re thinking of new year’s resolutions, have a look at our suggestions for some inspiration.

At the start of the year, many of us think about positive changes for the year ahead and things we would like to do more (or less!) of. Eating more healthily and getting fit are usually top of the list but everyone has different goals.

As a parent or parent-to-be, you will probably have plenty of plans in mind but if you need a little inspiration, here are a few ideas.

1. Talk to your baby

Your baby will learn huge amounts from you so all talk and play between you and your child is valuable. Why not have a go at different ways of communicating with your baby or toddler?

2. Feel good during pregnancy

If you’re pregnant, you might be thinking about ways to stay fit, including doing your pelvic floor exercises, and eating healthily, as well as post-birth.

3. Review your finances

Starting a family can be expensive with many parents experiencing increased pressure on their finances.

Talking about money can be hard but it is important. Setting aside time to work out how you and your partner will budget for your baby can be really beneficial.

It makes sense to find out what benefits you’re entitled to, such as tax credits or child benefit.

4. Think about your work/life balance

You are entitled to request flexible working hours and this could be one way to improve how you manage your time at home and at work.

5. Give something back

Have you ever thought about volunteering for NCT? It’s a great opportunity to use and develop your skills and experience while making a difference to other parents like you.

6. Learn how to save a life

Develop your first aid skills and confidence to deal with an accident or emergency by attending a Baby First Aid course.

7. De-clutter your home

Is your house full of unwanted toys and clothes or ones that your child/ren have outgrown? Why not find out how to become an NCT Nearly New Sale seller?

8. Get ready for birth

If you’re pregnant, there are many ways to prepare for labour and birth, reading about your options and what might happen can be really helpful.

9. Make new friends

Meet other parents in your local area and find out what NCT branch events are happening on your doorstep.

10. Don't be afraid to ask for support

Becoming a parent will have its highs and lows and talking about how you’re feeling and sharing any concerns can make a huge difference.

It can be reassuring to know you’re not alone and that you’re not the only parent facing challenges or daily dilemmas.

Call our helpline for practical and emotional support in all areas of pregnancy, birth and early parenthood – 0300 330 0700.