Articles

Here you’ll find a range of articles about pregnancy, birth and parenting with tips from other NCT members and all the latest evidence-based information.

  1. How to sleep better in pregnancy: 10 tips

    From your growing bump to heartburn and (what feels like) a constantly full bladder, it can be harder to get an undisturbed night’s sleep in pregnancy. Try our tips for a better night’s slumber.

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  2. Building confidence brick by brick

    LEGO® DUPLO® playsets provide endless fun. But there's more going on behind the scenes...

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  3. Parenting in the modern world: finding the time, energy and headspace

    How can you decompress, recalibrate, refresh, when you can’t even find the energy to press mute on the TV remote? Just one more round of CBeebies…

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  4. Cold weather and pregnancy

    Winter pregnancy means you are more likely to catch a cold and flu. Here we talk about common complaints during a winter pregnancy and how to avoid them.

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  5. Postnatal depression in dads: 10 things you should know

    It’s understandable that we focus on mums in the postnatal period but let’s not forget dads who also need support.

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  6. Start-Rite: perfect for little feet

    Little feet need lots of love. Once children start walking there’s no stopping them, so it’s important to give them the best start.

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  7. Developing creativity through free play

    Current research suggest that a free, unstructured play is a great tool for acquiring complex and much needed skills for life such as self-expression or creativity. Let kids start off big with LEGO DUPLO!

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  8. Your post-pregnancy body questions answered

    It’s you… but different. Here’s how to get your head around the physical changes that pregnancy brings.

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