Pregnancy Archives - NCT Matters

Pregnant in winter survival guide

As your bump grows and the weather gets colder, you might be wondering how best to stay well this winter. Follow our pointers on how to protect yourself and your growing baby.

Antenatal depression: signs, symptoms and support

While postnatal depression is becoming more talked about, prenatal depression is still relatively unknown. Here’s an overview.

10 tips for enjoying a BBQ or picnic when you’re pregnant

Here are some tips to make picnics and BBQs work for you when you're expecting a baby...

Tips for keeping cool when you’re pregnant

Read our ideas for keeping you and your baby cool when you're pregnant and the temperature is really soaring outside...

How do I keep cool in hot weather during pregnancy?

Watch our tips to find out how to keep your temperature down in the height of summer

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Pampering in pregnancy

We provide the low-down on treating yourself to spa days, massages and facials when you have a bump.

Pregnancy friendly date nights

Where to go, what to do and what can you eat or drink? Here are our tips on how to do date-night, pregnancy-style…

Maternity pants and bras that aren’t… pants

Getting the right underwear for pregnancy, after the birth and if you’re breastfeeding can be a minefield. Where do you start? And what do you need to know?

What are the early signs of pregnancy?

Rachel Heathcock, NCT antenatal teacher, talks about symptoms to watch out for early on in your pregnancy and how you might be feeling

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