Pregnancy Archives - NCT Matters

Pregnant in winter survival guide

As your bump grows and the weather gets colder, you might be wondering how best to stay well this winter. Follow our pointers on how to protect yourself and your growing baby.

Pregnancy tips for staying healthy in winter

When you are pregnant, your immune system – the body’s defence against infections – is weaker than usual. Here we share pregnancy tips for staying healthy during the colder winter months.

What to eat when pregnant: the truths and myths

When you see that positive on the pregnancy test, you don’t suddenly need to go on a special diet. But it is important to go for a variety of different foods each day so that you and your baby get a balance.

Portraying pregnancy in astonishing art

Find out more about an exhibition at The Foundling Museum in London that features incredible artwork from the last 500 years, depicting pregnant women.

How do I keep cool in hot weather during pregnancy?

Watch our tips to find out how to keep your temperature down in the height of summer

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You are not alone: NCT online antenatal course

Meet one of our amazing teachers on our live, online antenatal courses. They're looking forward to meeting you!

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Gender, positions and cravings in pregnancy: truth or myth

There’s nothing like pregnancy for old wives’ tales. Here’s what to believe – and what to take with a pinch of salt (or gherkin, craving dependent)…

Antenatal depression: signs, symptoms and support

While postnatal depression is becoming more talked about, prenatal depression is still relatively unknown. Here’s an overview.

10 tips for enjoying a BBQ or picnic when you’re pregnant

Here are some tips to make picnics and BBQs work for you when you're expecting a baby...