Perineal massage in pregnancy
Find out what perineal massage is and how it might work to help you avoid a tear or episiotomy when you give birth.
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Find out what perineal massage is and how it might work to help you avoid a tear or episiotomy when you give birth.
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If the prospect of spring fills you with dread because of hay fever, read our top tips to keep itchy eyes at bay.
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There’s nothing like pregnancy for old wives’ tales. Here’s what to believe – and what to take with a pinch of salt (or gherkin, craving dependent)…
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We discuss myths about what brings on labour to find out what’s true and what, if anything, might actually work…
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Where to go, what to do and what can you eat or drink? Here are our tips on how to do date-night, pregnancy-style…
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When you are pregnant, your immune system – the body’s defence against infections – is weaker than usual. Here we share pregnancy tips for staying healthy during the colder winter months.
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However big your bump is, it's a great excuse for others to do the racing around. Here are five top tips for acing Christmas without the festive frazzles...
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From your growing bump to heartburn and (what feels like) a constantly full bladder, it can be harder to get an undisturbed night’s sleep in pregnancy. Try our tips for a better night’s slumber.
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Winter pregnancy means you are more likely to catch a cold and flu. Here we talk about common complaints during a winter pregnancy and how to avoid them.
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